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Acupuncture will restore balance in the body if it is broken. It’s like a free tool for what your body may be lacking. Based on Chinese land system (which I will talk about in my next article) acupuncture is based on balance and compliment the internal organs in the body. There are 3 stages: assessment, put the needle points in the body and prescribing herbs
I went to see Dr Henry Su in Wellington last week .. I think this will be the last time I see him before I is going to live again in Israel. This time I’ve taken the process of this ancient treatment of the video and it will soon appear on my blog. I also interviewed Henry and asked him about the relationship of acupuncture and exercise. Henry says that exercise is important for the normal maintenance of the body, if you just acupuncture you will see little or no results. But if you combine this treatment with appropriate exercise and diet then you have yourself a winning combination that will be very difficult to break. This combination is perfect for your body because it provides internal organs exactly what they need. When all your internal organs function are happy, your body is happy and your mind is happy. You are a health person. . Very healthy person
here are three parts of this winning formula and why you should take at least exercise and proper diet in everyday life
- Acupuncture If you get sick, you go to see a Chinese doctor, he or she will make an inventory of your body. This assessment is made of three ways that all compliment each other Questions – doctor will ask you how you feel, sleep, if you have any pain, how your bowels, moods, etc. check your pulse – your doctor will check your pulse on both the left and right wrists, because each hand associated with different organs inside the body. Looking at the tongue – the tongue is a map of the body. under the color, thickness, width and how many cracks in the Chinese doctor can tell a lot about how much nutrition your body is taken from the food you eat.
- Exercise Doing the right exercise is important for building hormones, fight free radicals, antioxidants, creativity, heart rate training and many other important bodily functions. Exercise is also part of Chinese philosophy as it is to boast acupuncture. If you do not exercise, the Chinese needles can not keep the body healthy by itself.
- Diet diet one can throw the balance you might have achieved in two ways described above. If you eat a lot of junk food all the time, no other drugs or exercise in the world can keep you healthy. Proper diet is important for a healthy body and mind. I have shown in previous articles classic example of this. Craig Ballantyne, author of Turbulence Training was running on a treadmill at 11 miles per hour, which is very fast. He had another one just next to him, who ate pizza …. This was calorie competition. In 3.5 minutes Ballantyne burn about 45 calories. pizza man added 800 calories in his body. It was all stored as fat. The point is that if you eat bad, you can not bother to exercise or pursue any other drugs
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